Skills training Sunday March 12
Hello everyone -
There are *two* videos this week.
The first is a wall passing and first touch video with drills:
Looking for perfection not speed. However, intensity is important.
Please do the drills with both feet even if it feels uncomfortable on the weaker foot. Practicing the weaker foot is the only way to strengthen it. Being able to use both feet equally is a huge advantage.
Break each drill into 1 minute sessions for each foot. 5 drills using both feet should take around 10 minutes.
*This week’s ball mastery series* is Coerver Ball Mastery #3.
Please complete as before. First 30 seconds count the number of mistakes. Second 30 seconds how many you can do.
Any questions let me know.
Warren
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