Championship
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis tincidunt, dui nec consequat vulputate.
Join The Club
Lorem ipsum dolor sit amet, consectetur

    Follow Us
    Top

    Blog

    Skills training Sunday March 12

    Hello everyone -

     

    There are *two* videos this week.

     

    The first is a wall passing and first touch video with drills:

     

    https://youtu.be/RJLGeWgERQU

     

    Looking for perfection not speed. However, intensity is important.

     

    Please do the drills with both feet even if it feels uncomfortable on the weaker foot. Practicing the weaker foot is the only way to strengthen it. Being able to use both feet equally is a huge advantage.

     

    Break each drill into 1 minute sessions for each foot. 5 drills using both feet should take around 10 minutes.

     

    *This week’s ball mastery series* is Coerver Ball Mastery #3.

     

    Please complete as before. First 30 seconds count the number of mistakes. Second 30 seconds how many you can do.

     

    Any questions let me know.

     

    Warren

    No Comments

    Sorry, the comment form is closed at this time.